The City Fit Girls event at Fit Tribe Center City will be a HIIT (High-Intensity Interval Training) type workout, specifically focusing on conditioning. The exercises will primarily be bodyweight exercises that will get your heart rate up so you can get your sweat on!!
Each session is just 30 minutes!
About Fit Tribe:
Fit Tribe Center City's 2nd Floor 1800 square foot boutique style fitness studio is equipped with soft green turf throughout for padded protection on those knees & joints, mirrors properly placed to help see, differentiate & correct form, a booming sound system to enhance the vibe of the workout, two white boards on opposite ends of the room so everyone can read the workout, Fit Tribe's red, black & gray color scheme throughout with our infamous wood wall accents & a roomy single person restroom to freshen up after the butt kicking workout.