Vitality is a boutique meditation studio based in Philadelphia created by sisters, Anastasia and Jasmine Bailey. Vitality offers various classes and hosts monthly events for individuals looking to feel like the best versions of themselves. At Vitality, stress is always OPTIONAL.
About the Session:
"Happy Mind" - Join psychotherapist, Jessica, for an afternoon meditation to help you set a positive tone. This is an instructor-led meditation geared to support you in releasing stressful thoughts while cultivating positive emotions and feelings. This session will be very helpful as you prepare for your new week!